The journey begins anew. Welcome to my blog and incidentally, I don't expect anyone to be reading this, but for the poor schlub at the NSA who is assigned to infiltrating my online life : ) Hi Schlub.
I have just embarked on a new weight loss journey and I feel the need to write about. Thus, this blog. It started 7 days ago today. I cannot believe it. That went fast! I did it without the usual mental resistance I throw at my weight loss efforts.
I won't bore you with the details, but three years ago I was involved in a major auto accident. I was on my way to a kickboxing class. Did I mention I am obsessed with kickboxing? I have not been able to exercise with that kind of intensity and vigor since that fateful day. I am in mourning over the loss of the only exercise that ever interested me.
In my recovery, I also lost the ability and will to deny myself food at any time, in any portion and of any type.....mostly junk. I FEEL AWFUL. I have gained weight. I have no idea how much because I am afraid to step on the scale. My reaction to the accident was to freak out on the inside and cover it up with food. Three years is enough.
No comments:
Post a Comment