Holidays can be very hard on my schedule. When I am trying to stick to a routine, holidays throw me for a loop. Routine and schedule are really helpful when I am trying to lose weight. In fact, losing my routine is usually what makes me fall off the wagon, give up, then gain weight.
So, it has been five days since I last walked. Friday - early baseball, Saturday - I don't walk on the weekend. Monday- a real story! 4:00 am wake up call to take hubby to the airport. Only a few hours sleep because I let my son's friends sleep over - and I use the term "sleep" loosely! Monday was a mess. So, I used that as an excuse not to walk.
Today, I am again at the beach! I am so lucky to have access to a beach house that let's me take advantage of a change in my walking routine. Their was no hard sand today because it was high tide. That makes walking a little more challenging!
Food: Good.
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