Wednesday, July 3, 2013

Just Keep Plugging Along

Day 20........76 more to go.

I have not eaten sugar, flour, tortilla chips or potato chips or pizza, cake, ice-cream, well you get the picture.  And, IT'S WORKING!!!!  My stomach is definitely a more comfortable size.  Shorts I bought two weeks ago ......the dreaded size 16 ....are too big and falling off.  Please God let me continue to have the grace needed to follow my plan and be successful.

Food:  1/2 C oatmeal, 2 eggs, 1/2 large apple and 1/2 C milk;  salad with lettuce, tomato, chicken, peppers, rice, sour cream and salsa;  tilapia, broccoli with cheese and tomato for dinner.  Cheerios milk and blueberries for snack.

Exercise:  Walked in the pouring rain.  I will do this!!!  I cannot be stopped.

My 16 year old son got his driving permit yesterday.  Eager to take me on all my errands : )  I was in the passenger seat when I felt an itching sensation on my neck, I reached back and found what I thought was a skin tag, I pulled on it and tugged it from my skin......A TICK!!!!!!!!  Ugh, watching for a bullseye, but hoping my doctor will give me a round of preventive antibiotics for Lyme's disease.  I am freaking out.  It was so disgusting.  Do not want Lyme's!   Praying.

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